Bulking Guide

Paper back.. In this add-on book, we are going to go over the bulking/growing process. We will talk and learn different ways to put on muscle without going overboard with fat gain. I will talk about fat vs water weight as well. This book, as the others, is not going to be any kind of scientific detailed breakdown. This is more for you to think and learn different ways to build the muscle that you want in the places that you want the muscle to be. This is in no way a recommendation for anyone to use any type of enhancement. This is only information. If you choose to do them, it is your decision and is not influenced by me.